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Dance dance glam glam 🤩🤩 these are a few of my fave things! Sometimes when we get in our little ruts, we can get stuck and feel jus... BLAHHHH. CAN YOU RELATE? We may not want to do anything but no matter WHAT you want, you can’t get it unless you’re in the energy to receive... including love. So one of my fave exercises to do is create a list (it’s in my phone) of 10 things that bring me joy. When I I’m in a bit of a rut or feeling off... I go back to this list and repeat anything (sometimes everything) until I feel even A BIT better. When you’re in a relationship, this is incredibly crucial because our partners can support us, but only you are responsible for your emotional well being. Talking more about E - MOTIONS next week stay tunedddd 💃🏻💫

Love reads 🥰

Me again. MEOWGICAL 💫💫💫🦋🦋 so I’ve been trés sick lately and I couldn’t seem to shake a very lengthy battle with bronchitis. I stayed in bed, drank the tea, humidifier, sleep.... you name it. 😩Every day I kept thinking I was better and got up to try and do normal things (make breakfast, yoga, work).... and then I would get worst. It wasn’t until last week someone asked how I was, I said “great!” (Instead of “I’m sick, this viral infection won’t go away”....) which was only partially true. I did energetically feel a bit better but I was still congested. I realized ... in that moment I began to change my story (and my health). I started to rapidly feel better over night. ‼️‼️When we change our story to what we want want, we beginning writing a new outcome. Aside from my words, I had to look within. Physically - I didn’t feel 100%, but I reflected on where I was going mentally. I felt guilt, nervousness, unproductive, victim ...etc. To change my well being, I had to Practice what I preach 🙌 mind and body connection is insanely REAL you guys and I teach this to anyone and everyone that will listen!!! With this realization I hoped back on the gratitude train to take in everything that was going right and how this “obstacle” was a blessing. I remembered that obstacles have always been and are just detours in the RIGHT direction. I needed the downtime to release energetic blockages as I move into a new shift and life. I was way too damn her on myself!!! After forgiving myself for these negative cogitations and speaking only of wellness ... I am “MAGICALLY” better 🤩💫💃🏻

True or false? ❤️‼️ talking about L O V E on Nov 3rd 🥰 link in bio, join me babies! 😘

“It’s called love, don’t nobody sing about it no mo?” 🎶 GUYSSS & GALZ❣️ I am going to be talking all things love and the 🔑 to mastering your relationships on November 3rd with @bossbabes.to ! Join me and other incredible women at this first networking social!!! Link in bio 💘

STOP 🛑 using your last relationship as an excuse to open your heart again. Learn the lesson. It wasn’t your ex or what they did, you had the power all along. Are you ready to reconnect with love?

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